From STUCK to SELF-TRUST with Suzy: The 3 Secrets
Feeling stuck can be frustrating like you’re running in circles chasing clarity. But what if the key to breaking free lies in reconnecting with your inner wisdom? Suzy shares her three transformative secrets to go from self-doubt to self-trust, helping you step into your authentic power.
1. Recognise the Noise vs. the Truth
The first step is learning to differentiate between overthinking, fearful thought patterns, and your intuition's calm, knowing voice. The fearful mind is loud, repetitive, and filled with "what-ifs." Your inner knowing, by contrast, is gentle and feels grounded, like a soft nudge guiding you in the right direction. Start pausing and asking yourself: *Is this fear speaking, or is this truth-speaking?*
2. Reframe Negativity to Rewire Your Mind
Negative self-talk and thought loops can become mental highways where we get stuck. The secret is to *reframe* these thoughts. Catch a negative belief, like “I always mess things up,” and shift it to a positive, empowering one: “I’m learning and growing from every experience.” Over time, this rewires your brain to default to positivity, opening up fresh perspectives and possibilities.
3. Conscious Thought: Upgrade Your Brain
Our Reptilian brain is great for survival, but it’s not where our creativity and intuition thrive. Suzy suggests deliberately shifting your focus to your higher, intuitive brain. How? Through mindful practices like deep breathing, journaling, or quiet reflection, consciously redirect your thoughts toward solutions and inspirations. Your higher brain is the seat of your creative power—use it wisely!
Extra Gems from Suzy's Toolbox
Here are additional practices to deepen your self-trust journey:
Feed the Positive: Pour your energy into intuitive downloads and creative insights, not fear-driven illusions.
Trust Your Body’s Signals: Muscle testing or using your body as a pendulum can help validate intuitive choices over ego-based ones.
Divorce Distractions: Release sabotaging patterns and drama that keep you small, and create space for growth.
Follow Intuitive Breadcrumbs: Take one step at a time, trust the journey, and leap with faith when the moment feels right.
Your journey from stuck to self-trust is a dance between courage and surrender. It’s about showing up for yourself, step by step, and embracing the wisdom that’s already within you.
Let Suzy’s secrets be your guide as you leap into a life of authenticity and empowerment!
If not now, when?
See ways to lightwork with Suzy at www.suzycherub.com